Amount of Tocotrienol, beta in Cinnamon buns, frosted (includes honey buns)

Baked Products

In 100 g (Grams) of Cinnamon buns, frosted (includes honey buns) there is 0.39 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Cinnamon buns, frosted (includes honey buns).

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) 2.79 mg
Bread, chapati or roti, plain, commercially prepared 2.13 mg
Crackers, wheat, regular 1.63 mg
Soup, ramen noodle, chicken flavor, dry 1.53 mg
Crackers, standard snack-type, with whole wheat 1.48 mg
Soup, ramen noodle, any flavor, dry 1.46 mg
Crackers, saltines (includes oyster, soda, soup) 1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry 1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon) 1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen 1.37 mg
Soup, ramen noodle, beef flavor, dry 1.31 mg
Bread, whole-wheat, commercially prepared 1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat 1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) 1.16 mg
Crackers, standard snack-type, regular 1.11 mg
Snacks, pretzels, hard, plain, salted 1.1 mg
Crackers, cheese, regular 1.07 mg
Crackers, cream, Gamesa Sabrosas 1.05 mg
Pasta mix, classic beef, unprepared 0.96 mg
Cinnamon buns, frosted (includes honey buns)

Cinnamon buns, frosted (includes honey buns) is a type of Baked Products. The most significant nutrients in Cinnamon buns, frosted (includes honey buns) are listed below.

Water 18.98 g 18.98%
Energy (calorie) 452 kcal
Energy (joule) 1890 kJ
Protein 4.45 g 4.45%
Total lipid (fat) 26.61 g 26.61%
Ash 1.36 g 1.36%
Carbohydrate, by difference 48.6 g 48.6%
Fiber, total dietary 1.2 g 1.2%
Sugars, total 25.7 g 25.7%
Sucrose 20.11 g 20.11%
Glucose (dextrose) 3.05 g 3.05%
Fructose 1.11 g 1.11%
Lactose 0 g
Maltose 1.43 g 1.43%
Galactose 0 g
Starch 16.39 g 16.39%
Calcium, Ca 183 mg 0.18%
Iron, Fe 1.37 mg
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 131 mg 0.13%

Nutrients in Cinnamon buns, frosted (includes honey buns)